University of Illinois at Urbana-Champaign Block I

Nutrition and Cancer Survivorship Lab

Arthur Laboratory at the University of Illinois

Nutrition and Cancer Survivorship Lab

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  • Lab Members
  • Research Projects
    • Current Projects
    • Past Projects
  • Publications
  • Cancer-Fighting Foods and Recipes
    • Green Leafy and Cruciferous Vegetables
      • Bok Choy
      • Broccoli
      • Brussels Sprouts
      • Cabbage
      • Cauliflower
      • Collard Greens
      • Kale
      • Mustard Greens
      • Radishes
      • Spinach
      • Swiss Chard
      • Turnip Greens
      • Other Dark Leafy Greens
    • Other Recipes
      • Breakfast
      • Vegetarian Entrees
      • Poultry Entrees
      • Beef, Pork, Lamb Entrees
      • Seafood Entrees
      • Side Dishes and Appetizers
      • Desserts
  • Study Participants
  • News
  • Resources for Cancer Patients and Survivors
    • Common Dietary Components
    • Nutrition Tips for Patients

Dark Leafy Greens Recipes

Side Dishes:

Watercress Salad with Roasted Beets and Parsnips Recipe – Academy of Nutrition and Dietetics 

Flash Fried Romaine Recipe – Academy of Nutrition and Dietetics

Salad with Flaxseed Oil Dressing Recipe- Academy of Nutrition and Dietetics

Green Salad with Edible Flowers and Mustard Vinaigrette – American Cancer Society

Luscious Avocado Strawberry Salad- American Diabetes Association 

Entrées:

Vietnamese-Style Lettuce Wraps with Grilled Shrimp, Avocados, and Mango – American Heart Association

Crab Salad with Grapefruit, Avocado, and Baby Greens – American Cancer Society

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